Virtual sessions and classes direct to you in your home.
Self Massage
Would you like to release tension, every day, in the comfort of your home? I can show you how you can bring the healing benefits of massage to yourself, through self-massage,
As a professional masseuse with 45 years of experience, I developed a system that I have practiced on myself for years. Now, I can bring the magic of self-massage to you.
We can do one-on-one sessions, or small group sessions, both using the wonders of Zoom.
I'll teach you a step by step progression that you can learn and practice at home. It’s a great way to start and end your day.
If you're a massage professional yourself, you can earn CEU's from taking my course.
Individual sessions are 60 minutes and cost $100.00
Group classes are 1 ½ hour sessions once a week. Eight weeks for $250.
Contact Viana for more information.
I had the privilege of learning from Viana's wisdom, based on decades of experience. Her self-massage classes were thorough, caring, well-paced and a lot of fun. Feeling benefits on many levels from self-massage I continue to practice daily, and am grateful to Viana for introducing me to this simple but effective tool for well-being.
Marye Wyvill
