Viana-Motion
  • HOME
  • ABOUT VIANA
    • My Story
  • SERVICES
    • Movement Intelligence®
    • SELF MASSAGE
    • ANIMAL WHISPERER
    • Children and Young Adults
    • Workshops
    • Private sessions
    • RATES
  • VIDEOS
    • Up and Down from a Chair
    • Bouncing on a Chair
  • HERBAL APOTHECARY
  • BLOG
  • TESTIMONIALS
  • CONTACT
  • HOME
  • ABOUT VIANA
    • My Story
  • SERVICES
    • Movement Intelligence®
    • SELF MASSAGE
    • ANIMAL WHISPERER
    • Children and Young Adults
    • Workshops
    • Private sessions
    • RATES
  • VIDEOS
    • Up and Down from a Chair
    • Bouncing on a Chair
  • HERBAL APOTHECARY
  • BLOG
  • TESTIMONIALS
  • CONTACT
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YOUR CART

Virtual sessions and classes direct to you in your home.

Self Massage


Would you like to release tension, every day, in the comfort of your home? I can show you how you can bring the healing benefits of massage to yourself, through self-massage,

As a professional masseuse with 45 years of experience, I developed a system that I have practiced on myself for years. Now, I can bring the magic of self-massage to you.

We can do one-on-one sessions, or small group sessions, both using the wonders of Zoom. 

I'll teach you a step by step progression that you can learn and practice at home. It’s a great way to start and end your day. 

If you're a massage professional yourself, you can earn CEU's from taking my course. 

Individual sessions are 60 minutes and cost $100.00


Group classes are 1 ½  hour sessions once a week. Eight weeks for $250.

Contact Viana for more information.


I had the privilege of learning from Viana's wisdom, based on decades of experience. Her self-massage classes were thorough, caring, well-paced and a lot of fun. Feeling benefits on many levels from self-massage I continue to practice daily, and am grateful to Viana for introducing me to this simple but effective tool for well-being.
​
Marye Wyvill

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