I can help your body relax, realign
​and teach you how you can move freely.

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Are you limiting the activities that you've always enjoyed, be it walking, running, gardening, dancing or other forms of movement...because they have become uncomfortable?

Has even sitting or standing become stressful?

You're not alone. Many of us grew up without understanding how to use our bodies, and now the years and stress of a busy life have taken their toll.

I can teach you to move with less pain and show you how to take back the activities you've always loved.

My name is Viana Mauris Fox. 

I teach people to use their bodies more freely and effectively, building on my four-plus decades of professional experience with mind-body work. 

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​Learn to move with joy, flexibility and freedom.
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Working together, I can help you unlock your patterns for more relaxation and comfort. In our sessions, I teach you how to interrupt patterns of movement that limit your flexibility and impede your balance and alignment. I offer you processes you can continue to do after our sessions that will help reestablish your alignment and allow you to move with ease.
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Viana's photos:
Upper one from a plane over Costa Rica,
Lower one from Vancouver Island near the ferry landing.