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I will help your body relax, realign and teach you how you can move freely.
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Are you limiting the activities that you've always enjoyed, whether walking, running, gardening, dancing or other forms of movement...because they have become uncomfortable?
Has even sitting or standing become stressful? You're not alone. Many of us grew up without understanding how to use our bodies, and the years and stresses of a busy life have taken their toll. I can teach you to move without pain and show you how to take back the activities you've always loved. My name is Viana Mauris Fox. I teach people to use their bodies more freely and effectively, building on my four decades of professional experience with mind-body work. |
Learn to move as your body always intended. With joy, flexibility and freedom.
Together we can unlock your patterns of tension for more relaxation and comfort. But it doesn't stop there.
I bring skills in Movement Intelligence programs, an extraordinary system that can help you learn to move freely again and continue to do so, long after our sessions.
In our sessions, I teach you how to interrupt patterns of movement that limit your flexibility and impede your balance and alignment. I offer you processes you can continue to do after our sessions that will reestablish your alignment and allow you to move with ease.
Please call. I look forward to talking with you.
I bring skills in Movement Intelligence programs, an extraordinary system that can help you learn to move freely again and continue to do so, long after our sessions.
In our sessions, I teach you how to interrupt patterns of movement that limit your flexibility and impede your balance and alignment. I offer you processes you can continue to do after our sessions that will reestablish your alignment and allow you to move with ease.
Please call. I look forward to talking with you.
My unique approach: Movement Intelligence, augmented with embodied breath and consciousness meditations.
